Welcome!

If you feel that parts of your life could improve, chances are you're ready for growth and change. At The Harmony Center for Change, we specialize in Dialectical Behavioral Therapy for people who are struggling with big emotions, shifting self-image, and concerns that impact their ability to understand, process, and manage thoughts and feelings and the ways they influence actions. If this describes you, let's work together on managing overwhelming emotions while seeking harmony in your life.

Why Therapy?

Seeking therapy can be a difficult process for some. It takes a great sense of vulnerability and courage to ask for help. I can guide you to overcome barriers and create healthy changes in your life. Navigating any life journey without the right coping skills can be challenging. I specialize in Dialectical Behavioral Therapy and can help you learn the skills you need to have a more fulfilling and enriching life.

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"Take the middle path seek harmony, balance, calm, and moderation."

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Counseling & Personal Growth Plans Tailored to You

I understand no two individuals are the same, and I always tailor our sessions together to address challenges that are unique to you. We work together to understand the root cause of your struggles and address those issues with long-lasting strategies, helping you get closer to the life you've always wanted.

It’s Easy to Get Started

When you’re ready, please contact me for a free 15-minute phone consultation. I can answer any questions you may have and make getting started with counseling a smoother process for you. This is also an opportunity for you to ask questions to ensure you’re ready to move forward.

Contact Me today!